Muscle Testing Workshop

Reconnect with Your Body’s Wisdom

Saturday, September 19 · 11:30 AM
Joy Yoga · Spokane, Washington
$45 per participant

Your body is always communicating.

Throughout the day, it sends subtle signals about what feels supportive, what creates tension and what may no longer be aligned with what you need. Learning to recognize and understand those signals can help cultivate a deeper relationship with your own body, intuition and inner knowing.

Join Liva Nayeli for a guided workshop exploring muscle testing and accessible techniques for developing greater awareness of the body’s natural responses.

What You’ll Learn

In this workshop, you’ll explore multiple techniques for communicating with the body and using its responses as an additional source of information when making everyday choices.

Together, we’ll explore:

• Foundational muscle testing techniques
• Ways to recognize and interpret the body’s responses
• Using muscle testing to explore food and supplement choices
• How mindset and emotional state can influence the way we experience and respond to our environment
• Applying these practices to everyday decisions and areas of life
• Developing greater body awareness and self-trust

Learning to Listen

Trust is an important part of learning the body’s language.

Our thoughts can be loud. Expectations, outside opinions and our own uncertainty can sometimes make it difficult to recognize the quieter signals coming from within.

This workshop is designed to give you a foundation for beginning to notice those signals, experiment with different techniques and strengthen your connection with your body over time.

Muscle testing is not about finding one permanent answer. Our needs, circumstances and emotional states can change from day to day. Instead, these practices offer another way to become curious about what your body may be communicating in the present moment.

The techniques taught in this workshop are simple, accessible and designed to be incorporated into everyday life.

Come explore a different way of listening—and deepen your connection with the wisdom already within you.

Workshop Details

Saturday, September 19 at 11:30 AM

Joy Yoga
214 E 13th Ave
Spokane, WA

park in the lot across the street and head up the brick stairs to the front door

Investment: $45 per participant - Click Here to register for this event

Guided by Liva Nayeli

I invite you to join me for an introductory workshop in hypnotherapy, where we will look at what is possible for you and your life.

This Free workshop includes a Q&A, guided exercises, and practical tools you can begin using in your everyday life.

Join Certified Hypnotherapist Liva Nayeli on May 2nd at 12 pm 

at The Joy Yoga Project, 214 E 13th Ave, Spokane WA.

Katonah Yoga® is a syncretic form of Hatha yoga that blends functional movement with metaphor, geometry, and principles from Taoism and math. Rather than focusing on flexibility, this practice emphasizes availability — creating space, support, and adaptability in the body through repetition, technique, and time.

This class is a thoughtful invitation to explore structure, refine awareness, and build a more sustainable relationship with your body. All levels are welcome Click here to sign up

Katonah Yoga® is a syncretic form of Hatha yoga that blends functional movement with metaphor, geometry, and principles from Taoism and math. Rather than focusing on flexibility, this practice emphasizes availability — creating space, support, and adaptability in the body through repetition, technique, and time.

This class is a thoughtful invitation to explore structure, refine awareness, and build a more sustainable relationship with your body. All levels are welcome Click here to sign up

Katonah Yoga® is a syncretic form of Hatha yoga that blends functional movement with metaphor, geometry, and principles from Taoism and math. Rather than focusing on flexibility, this practice emphasizes availability — creating space, support, and adaptability in the body through repetition, technique, and time.

This class is a thoughtful invitation to explore structure, refine awareness, and build a more sustainable relationship with your body. All levels are welcome Click here to sign up