I invite you to join me for an introductory workshop in hypnotherapy, where we will look at what is possible for you and your life.

This Free workshop includes a Q&A, guided exercises, and practical tools you can begin using in your everyday life.

Join Certified Hypnotherapist Liva Nayeli on May 2nd at 12 pm 

at The Joy Yoga Project, 214 E 13th Ave, Spokane WA.

Katonah Yoga® is a syncretic form of Hatha yoga that blends functional movement with metaphor, geometry, and principles from Taoism and math. Rather than focusing on flexibility, this practice emphasizes availability — creating space, support, and adaptability in the body through repetition, technique, and time.

This class is a thoughtful invitation to explore structure, refine awareness, and build a more sustainable relationship with your body. All levels are welcome Click here to sign up

Katonah Yoga® is a syncretic form of Hatha yoga that blends functional movement with metaphor, geometry, and principles from Taoism and math. Rather than focusing on flexibility, this practice emphasizes availability — creating space, support, and adaptability in the body through repetition, technique, and time.

This class is a thoughtful invitation to explore structure, refine awareness, and build a more sustainable relationship with your body. All levels are welcome Click here to sign up

Katonah Yoga® is a syncretic form of Hatha yoga that blends functional movement with metaphor, geometry, and principles from Taoism and math. Rather than focusing on flexibility, this practice emphasizes availability — creating space, support, and adaptability in the body through repetition, technique, and time.

This class is a thoughtful invitation to explore structure, refine awareness, and build a more sustainable relationship with your body. All levels are welcome Click here to sign up